
Inspire • Learn • Grow
The Money Workshop
Money is an integral part of our lives. We can't live without it! If this is bringing up strong emotions, you're not alone.
The Anxiety Workshop
Move from your head into your body
Learn to free yourself from trapped emotion.
Family Drama
There’s no place like home
We will explore the complex structures and relationships within families.
Honouring Differences
with an Embodied perspective
An introspective look at your body’s sensations to understand yourself in relation to others.
Embodied Dialogue
Understand the connection between mind and body.
Understand the emotional and pysiological process of our lived experience.
Rescuing your Relationship
Build a bridge back to each other. In this workshop we will focus on the building blocks of solid and secure, loving relationships.